It’s time for the deep transformation you’ve been searching for.
You've tried to fix your sleep, your eating or your healthy habits before — and found the old patterns creep back.
You're ready for change, but something keeps holding you back from making it stick.
WITH RAPID TRANSFORMATIONAL THERAPY (RTT®) AND EVIDENCE-BASED COACHING, WE GET TO THE ROOT — SO THE CHANGE LASTS.
I'M SO EXCITED TO HELP YOU SLEEP, FEEL AND LIVE BETTER.
Choose your starting point.
Every package gets to the root — so the results last.
ADULT SLEEP & INSOMNIA
CBT-I + RTT®
- Evidence-based insomnia support that gets to the root
- Combining proven sleep science with Rapid Transformational Therapy
- For lasting, restorative sleep
£599
TELL ME MORE >ROOT CAUSE RTT BREAKTHROUGH
SINGLE DEEP-DIVE RTT® SESSION
- Detailed intake questionnaire (to identify what your transformation will be)
- 30 minute Clarity Coaching Call (to discuss what you desire most)
- 1x 2 hour Online RTT® session (zoom)
- 1x Personalised Transformational Recording (to rewire your subconscious mind)
- Support and Guidance post RTT®
- 15-30 minute Follow Up Call
£555
I AM READY >
RELEASE & REWIRE
8 WEEK RTT® HYPNOTHERAPY PACKAGE
- 2x Detailed intake questionnaire (to help identify what your transformation will be)
- 2x 2 hour Online RTT® session (zoom)
- 2x Personalised Transformational Recordings (to rewire your subconscious mind)
- Support and Guidance post RTT®
- 15-30 Minute Follow Up Call
- 8 weeks of Email/Voxer/Whatsapp Support
£999
SIGN ME UP >HEALTHY HEALED HABITS
3-MONTH RTT® TRANSFORMATION PROGRAMME
Three months, three transformational RTT sessions — sleep, food, and movement — to get to the root of what's held your health back, and build genuine confidence and body self-love from the inside out.
£1,497 (or a 3 × £519 payment plan)
Enquire to get started — book a free call below.
BOOK A FREE CALL >Not sure where to start?
Book a free 15-minute discovery call and let's find the right fit together.
BABY & CHILD SLEEP
NEWBORN TO SCHOOL AGE
- Gentle, evidence-based sleep support tailored to your child
- A personalised plan that fits your family
- Guidance and support as your little one's sleep improves
From £399
TELL ME MORE >
Choose your starting point
Every package gets to the root — so the results last. Not sure which is right for you? Book a free call and we'll find your starting point together.
Sleep
Baby & Child Sleep (newborn to school age) — from £399
Adult Sleep & Insomnia — £599
Healthy Habits & RTT
Root Cause RTT Breakthrough — £555 · A single deep-dive RTT session.
Release & Rewire — £999 · A multi-session transformation programme.
Healthy Healed Habits — £1,497 (or 3 × £519) · Three months, three transformational RTT sessions — sleep, food and movement — to get to the root of what's held your health back, and build genuine confidence and body self-love.
Free
Free 15-Minute Discovery Call — for sleep or healthy habits.
Book a Free Call
RECEIVE A FREE
Productivity & stress management hypnosis recording.
Reduce overwhelm and increase your productivity with this positive and grounding hypnosis.
GET THE HYPNOSIS NOW >© 2026 Rebecca Hill · Aligned Insights Limited, Junipers, Kiln Way, Grayshott, GU26 6JF · Tel: +447875683084 · Email: [email protected] • Terms and conditions • Privacy Policy • Website Design by Carol Hampshire